Pudine Wali Moong Dal

Sharing the recipe of a very easy but tasty lentil recipe that is perfect as a summer lunch dish. I have lost my appetite in this heat and all that I crave for is some simple dal-chawal and some light vegetable on the side. Fimish your lunch with a bowl of curd and you are good to go. Even after elaborate menu planning , I end up making a simple meal these days. The mint adds a freshness to your otherwise boring bowl of dal and green beans lentils is very easy to digest. moong dal You could use fresh coariander even along with mint, that would enhance the taste. Note the recipe below :

Pudine Wali Moong Dal
Author: 
Recipe type: Main course
Cuisine: Indian
 
Ingredients
  • Split green moong dal/lentils - 1 cup - washed and soaked in water for 10 mins
  • Onion - 1 small - finely chopped
  • Ginger - 1 tsp- grated
  • Tomato puree - 2 tbsp
  • Mint leaves - a handful- finely chopped
  • Water - 2½ cups
  • Cumin seeds - 1 tsp
  • Dry red chilies - 2-3 whole
  • Ghee - 1 tbsp.
  • Salt - to taste
  • Turmeric powder - 1 tsp
  • Green chilies - 1-2 as per taste
Instructions
  1. In a pressure cooker, add the soaked lentils, onion, tomato puree, ginger, mint leaves, tomato puree ,salt and turmeric powder.
  2. Coom for 4-5 whistles, till the dal is cooked.
  3. Mash the dal with the back of a spoon and keep aside.
  4. In a pan , heat the ghee. Temper with cumin seeds and dry red chilies.
  5. Add the dal mixture and let it simmer for a min.
  6. Garnish with green chilis and some more fresh mint.
  7. Serve with irce .
 

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